{"id":9772,"date":"2016-03-07T21:11:22","date_gmt":"2016-03-07T21:11:22","guid":{"rendered":"http:\/\/artout.ro\/reviste\/blog\/?p=9772"},"modified":"2016-03-07T21:13:06","modified_gmt":"2016-03-07T21:13:06","slug":"cursurile-si-programele-pentru-adulti-si-adolescenti-in-luna-martie","status":"publish","type":"post","link":"https:\/\/www.artout.ro\/lounge\/articole-art-out\/cursurile-si-programele-pentru-adulti-si-adolescenti-in-luna-martie\/","title":{"rendered":"Cursurile \u015fi programele pentru adul\u021bi \u0219i adolescen\u021bi \u00een luna martie"},"content":{"rendered":"

STUDIOUL DE DANS CONTEMPORAN CNDB<\/strong> – program de formare \u015fi educa\u0163ie artistic\u0103 – continu\u0103 \u00een luna martie cu urm\u0103toarele propuneri:<\/p>\n

Cursurile de dans contemporan pentru adul\u021bi \u0219i adolescen\u021bi (neprofesioni\u0219ti) <\/strong><\/p>\n

Sub forma unor ateliere intensive concentrate pe perioada a 5 zile, fiecare atelier propune o tematic\u0103 \u0219i o perspectiv\u0103 diferit\u0103 asupra dansului \u0219i mi\u0219c\u0103rii.<\/p>\n

\u00cen luna martie programul atelierelor este:<\/p>\n

Vava \u0218tef\u0103nescu \u2013 7, 8, 9, 10, 11 martie \u2013 orele 19.00 \u2013 21.00<\/strong><\/p>\n

Inteligen\u021ba corpului<\/p>\n

\u201eCursul intensiv se adreseaz\u0103 tuturor adul\u021bilor amatori indiferent de v\u00e2rst\u0103, greutate sau experien\u021b\u0103. Este o invita\u021bie la redescoperirea resurselor corporale \u0219i a inteligen\u021bei corporale \u0219i folosirea acestora \u00een procesul creativ.\u201d<\/p>\n

Carmen Co\u021bofan\u0103 \u2013 21, 22, 23, 24, 25 martie \u2013 orele 19.00 \u2013 21.00<\/strong><\/p>\n

Corpul nostru<\/p>\n

\u201eAtelierul se concentreaz\u0103 pe conexiunea dintre g\u00e2nd, corp, spa\u0163iu \u015fi timp \u00een care participan\u0163ii sunt \u00eencuraja\u0163i s\u0103 exploreze fluctua\u0163iile acestor parametri, prin ceea ce numim simplu – mi\u015fcare. Principala caracteristic\u0103 este \u00een\u0163elegerea mecanismelor de func\u0163ionare a corpului concentr\u00e2ndu-se pe respira\u0163ie, postur\u0103, eliberarea tensiunii musculare, coordonare, dar \u015fi stare emo\u0163ional\u0103\u201d<\/p>\n

Pre\u021bul unui atelier este de 280 lei, se achit\u0103 \u00eenainte de \u00eenceperea atelierului. Pre\u021bul pentru o singur\u0103 \u0219edin\u021b\u0103 este 60 de lei.<\/p>\n

\u00censcrierile se fac pe adresa cursuri@cndb.ro<\/p>\n

TOTUL PENTRU ENDORFINE<\/strong> – un format propus de Mihaela Dancs adresat adul\u021bilor \u0219i adolescen\u021bilor – va avea loc \u00een zilele de mar\u021bi 1, 8, 15, 22 \u0219i 29 martie, de la ora 19.30<\/strong>.<\/p>\n

\u201eVeni\u021bi cu chef, cu ap\u0103 \u0219i \u00eenc\u0103l\u021b\u0103minte comod\u0103. Aceste \u00eent\u00e2lniri se adreseaz\u0103 tuturor celor interesa\u021bi de dans \u0219i mi\u0219care.\u00a0 \u00cen fiecare mar\u021bi dans\u0103m la CNDB! Ne angaj\u0103m \u00een practici fizice mai mult sau mai pu\u021bin intense, ne mi\u0219c\u0103m energetic, ne trezim sim\u021burile, d\u0103m cu emo\u021biile de p\u0103m\u00e2nt, alerg\u0103m, s\u0103rim, c\u0103dem, ne scutur\u0103m, ne conect\u0103m consistent la propriul corp, dans\u0103m exploziv, d\u0103m totul pentru endorfine! Pentru tonus \u0219i transpira\u021bie, pentru valuri de senza\u021bii, pentru dans de dragul dansului \u0219i, binein\u021beles, pentru sisteme imunitare fericite!<\/p>\n

Cele 90 de minute vor fi conduse de Paul Dunca, Carmen Co\u021bofan\u0103, Cristina Lilienfeld, Momo Sanno, Andreea Novac, R\u0103zvan Rotaru \u0219i Mihaela Dancs.<\/p>\n

Pre\u021bul unei \u00eent\u00e2lniri este de 35 lei \u0219i se achit\u0103 pe loc. Pachetul de 4 \u0219edin\u021be este 120 lei. Accesul \u0219i plata se fac cu o jumatate de or\u0103 \u00eenainte de \u00eencepere. Nu e nevoie de \u00eenscriere prealabil\u0103.<\/p>\n

Clasele DROP IN: vii \u015fi nu mai pleci<\/strong> – adresate adul\u021bilor, dar \u0219i adolescen\u021bilor – se \u00eent\u00e2mpl\u0103 de dou\u0103 ori pe lun\u0103, s\u00e2mb\u0103ta \u00een intervalul orar 12.00 \u2013 19.00. 5 \u0219edin\u021be sus\u021binute de 5 coregrafi, fiecare cu o propunere asupra mi\u015fc\u0103rii.<\/p>\n

\u00cen aceast\u0103 luna clasele DROP IN au loc s\u00e2mb\u0103t\u0103, 5 \u0219i 19 martie.<\/strong><\/p>\n

Pentru 5 martie<\/strong> programul este urm\u0103torul:<\/p>\n

12.00 \u2013 13.00 \u2013 Andreea Novac<\/p>\n

13.30 \u2013 14.30 \u2013 Silvia C\u0103lin<\/p>\n

15.00 \u2013 16.00 \u2013 Monica Vr\u0103biu\u021b\u0103<\/p>\n

16.30 \u2013 17.30 \u2013 Eduard Gabia<\/p>\n

18.00 \u2013 19.00 \u2013 C\u0103t\u0103lina Gubandru<\/p>\n

Pentru 19 martie<\/strong> programul este urm\u0103torul:<\/p>\n

12.00 \u2013 13.00 \u2013 Valentina de Piante<\/p>\n

13.30 \u2013 14.30 \u2013 Cristina Lilienfeld<\/p>\n

15.00 \u2013 16.00 \u2013 Catrinel Catan\u0103<\/p>\n

16.30 \u2013 17.30 \u2013 Simona Deaconescu<\/p>\n

18.00 \u2013 19.00 \u2013 Mihaela Dancs<\/p>\n

La DROP IN<\/strong> nu este nevoie de o \u00eenscriere prealabil\u0103, veni\u0163i doar cu 30 de minute \u00eenainte de \u00eenceperea fiec\u0103rei ore. Pre\u021bul unei ore este de 15 lei, iar pentru toat\u0103 ziua este 30 lei \u0219i se achit\u0103 pe loc.<\/p>\n

Detalii despre programele STUDIOULUI DE DANS CONTEMPORAN CNDB g\u0103si\u0163i pe site-ul www.cndb.ro<\/a> \u0219i pagina de facebook\u00a0 www.facebook.com\/CentrulNationalalDansuluiBucuresti<\/a><\/p>\n

Toate atelierele \u015fi clasele au loc la sediul nostru din B-dul M\u0103r\u0103\u015fe\u015fti 80-82.\u00a0Eventualele \u00eentreb\u0103ri pot fi adresate la cursuri@cndb.ro<\/p>\n","protected":false},"excerpt":{"rendered":"

STUDIOUL DE DANS CONTEMPORAN CNDB – program de formare \u015fi educa\u0163ie artistic\u0103 – continu\u0103 \u00een luna martie cu urm\u0103toarele propuneri: Cursurile de dans contemporan pentru adul\u021bi \u0219i adolescen\u021bi (neprofesioni\u0219ti) Sub forma unor ateliere intensive concentrate pe perioada a 5 zile, fiecare atelier propune o tematic\u0103 \u0219i o perspectiv\u0103 diferit\u0103 asupra dansului \u0219i mi\u0219c\u0103rii. \u00cen luna […]<\/p>\n","protected":false},"author":22,"featured_media":9773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole-art-out","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"\nCursurile \u015fi programele pentru adul\u021bi \u0219i adolescen\u021bi \u00een luna martie - 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